Friday, December 23rd, 2011 Posted on December 22, 2011 by admin Reply As Heavy as possible 10-8-6-4-2-2-1-1 Deadlift Weighted pull-up
Thursday, December 22nd, 2011 Posted on December 22, 2011 by admin Reply 5 rounds for time 20 wallballs 30 overhead walking junges 40 double unders