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PRINT OUT
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1,080 Square Foot Mixed Martial Arts Mat Area Fitness Boxing Area with Heavy Bags, Muay Thai Bags, Speed Bags, Upper Cut Bag, and Knee Bag Martial Arts Classes Taught 7 Days per Week Jiu Jitsu Submission Grappling Street Defense EXCELeration Training Women’s Self Defense Classes Boxing and Kickboxing Children’s Martial Arts Classes Certified Miletich Fighting System School Private Training Room for up to 25 people Private MMA Instruction Available Men’s and Women’s Locker Room with Shower |
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Precor Treadmills Precor Elliptical Trainers Precor Recumbent Bikes Life Fitness & Hammer Strength Equipment such as: Cable Motion Dual Cross Over Jungle Gym Incline Leg Press Smith Machine Arm Curl Bench Olympic Bench Hip Abduction / Adduction Machine Leg Curl / Leg Extension Machine Multi Position Chest Press Back Extension Bench Abdominal Workout Center Full Line of Free Weights & Benches Private Fitness Training Available |
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Monday - Friday 8:00 a.m. to 9:00 p.m. Saturday 9:00 a.m. to 6:00 p.m. Sunday 10:00 a.m. to 5:00 p.m. Closed Major Holidays |
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