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Every year law enforcement, security, and military personnel are updated on a myriad of self defense and use of force techniques. While they value this much needed training, the training time is often limited. Due to these time constraints it is hard to practice these techniques on a consistent basis.

That’s why we created Excel Defense Studios. We offer law enforcement, security, and military professionals several unique training programs. to offer Controlled F.O.R.C.E for security personnel. All of our classes are taught by some of the most qualified instructors in the State of Nevada. Master Defensive Tactics Instructors and World Champions in various fighting styles, just to name a few, who are often called upon to instruct or lecture to law enforcement, security, and military personnel throughout the world.

Even if you’re not in law enforcement, security, or the military we understand and are here to train you too. Each day we offer a full slate of defense training including programs for business professionals, women, and children. Our full service fitness center is open to anyone interested in just getting in shape and/or learning and practicing martial arts techniques. So no matter what you do or who you are, you can train like a champ building your strength, skills and confidence.

That facility is Excel Defense Studios.

 

Encourages the development of core fighting skills of punching, kicking, and striking with elbows, strikes with knees. With the use of heavy bags, speed bags, focus mitts and state of the art protective gear, this class teaches our students the fundamentals and proper techniques of hand to hand fighting.  Required Equipment: 16 oz. boxing gloves, hand wraps recommended. 

Jiu Jitsu and Submission Grappling are primarily ground-fighting arts that involve both fighters being on the ground with a heavy emphasis on positional strategy. Positions are stable, from which a large variety of specific techniques are available to both fighters. These techniques are designed to either improve one’s position or as finishing submissions. Most submissions are either chokes, arm or leg locks which are designed to trap an opponent causing that opponent to “tap out” indicating that that person has given up. Although traditional Jiu Jitsu and Sports Grappling are different arts they share many similarities. Training typically involves significant amounts of sparring or “rolling”. Live training against a resisting opponent is considered invaluable in developing the skills and attributes considered essential for high-level performance in real-life situations. Required Equipment: Gi is required for Jiu Jitsu. Shorts and a shirt or rash guard recommended for Grappling.

More information about Team Mica Machado Brazilian Jiu Jitsu here!

The EXCELeration Conditioning program is designed for the member who wants to push their fitness to the limit and achieve heights they have never reached before.  It mixes training methods from both elite military and world class sport competition designed to maximize the core attributes of modern athletic performance: Strength, Speed, Agility, Coordination, Balance, and Flexibility. This course is progressive in intensity and will teach each student how to train properly to achieve a much greater overall level of conditioning that can benefit them in any sport from MMA to football.  Mat shoes are required.

The Strength and Condition classes offer our members the opportunity to train in a team environment that incorporates circuit training using the weight lifting equipment and cardio equipment.  The instructor will provide guidance through the circuit to ensure proper form is maintained.  One day may focus on core conditioning and cardio, another day on circuit weight training, or muscle specific training and sprints. 

The Kid’s Mixed Martial Arts program includes one day of boxing, one day of kickboxing, and Jiu Jitsu on Saturday’s.  Children are divided into two groups: A) ages 6 to 9 and B) ages 10 to 14.  The Saturday Jiu Jitsu class includes both A and B groups.  Children will learn self discipline, build self-esteem, and learn the fundamentals of mixed martial arts training.  Required Equipment: Gi for Jiu Jitsu, boxing gloves for Boxing and Kickboxing. 

Street Defense is a no non-sense realistic approach to a violent street encounter. These are tactics that can stop an attack as fast as it starts. We teach how to strike a person to immediately stop threats from choke holds, bear hugs and the infamous haymaker punch and/or wild tackle. This class is designed for the average person who is looking for real self defense skills that truly work. After many years of working on the streets our law enforcement and military trained instructors know what does and doesn’t work during a dynamic and violent attack. Come train and add some real life self defense skills to your arsenal.

Excel Defense Studios is the only licensed certified school for Controlled F.O.R.C.E. in the State of Nevada.

Controlled F.O.R.C.E. Training Systems understands the operational factors of security services. Our training programs provide the security professional improved skills for controlling an unruly subject quickly, safely, and effectively. Armed with the Mechanical Advantage Control Holds™, the security professional will know how to successfully detain a subject until authorities arrive, or to remove a subject from the premises without injury. Security professionals can further enhance their ability to work efficiently as a team. And since the Controlled F.O.R.C.E. Levels 1 & 2 don’t teach strikes or pain compliance techniques, all of our training is camera-friendly.

More information about Controlled F.O.R.C.E. here!